October 2025 Newsletter
ClaimsPulse360
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| Issue: October 2025 | ||||||||||||||||||||
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Stay Sane in the Claims Game A Reminder We All Need: 5 Ways to Prevent Diabetes As adults—especially those of us working every day with injured workers—we’ve seen how diabetes complicates recovery. We don’t need new information; we already know the basics. But sometimes it’s the reminders that make the difference.
Here are five simple steps we all know, but may need to hear again: 1. Move More We know sitting all day isn’t doing us any favors. Even a brisk walk, stretching, or taking the stairs can go a long way in keeping blood sugar in check. 2. Watch the Weight It’s not about perfection—just staying mindful. Even a small weight loss can make a big difference in lowering diabetes risk. 3. Eat Smart Skip the sodas, the fast carbs, and processed snacks when you can. Filling up on veggies, lean proteins, and whole foods is something we all know works. 4. Get Checked Annual physicals and simple blood sugar screenings keep us ahead of the game. It’s easy to push off, but we know better. 5. Sleep & Stress We don’t always connect stress and poor sleep to blood sugar—but both matter. A good night’s rest and a few minutes to breathe or recharge are part of prevention too. Why the Reminder Matters For injured workers, diabetes can slow healing and drive up claim costs. As adjusters and nurse case managers, staying mindful of our own health—and encouraging the same in those we serve—keeps everyone moving toward better outcomes. | ||||||||||||||||||||
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